Weigh In record (no journal entry) for 22 July 2020
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.36g | Prot: 71.56g | Carbs: 146.09g.
Lunch: Minyak Wijen, Nasi Putih (Butir-Sedang, Dimasak), Minyak Wijen, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sawi Putih, Tempe, Dada Ayam, Jeruk Nipis, Bayam, Kecambah, Kecambah, Bayam, Jeruk Nipis, Dada Ayam, Tempe, Sawi Putih. more...
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Losing 2.8 kg a Week
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GadingNaa's Weight History
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