Weigh In record (no journal entry) for 22 July 2020
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63.7 kg
Lost so far: 3.2 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.65g | Prot: 33.38g | Carbs: 106.94g.
Breakfast: Чай, Грона Крекер. Lunch: Абрикос, Петрушка, Огурец (с Кожурой), Говяжий Фарш, Свиной Фарш, Лук, Сто Пудов Овсяные Хлопья, Яйцо, Добряна Молоко 2,5%. more...
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Losing 0.1 kg a Week
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tonkaya_nit's Weight History
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