Weigh In record (no journal entry) for 22 July 2020
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66.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 18.70g | Prot: 17.89g | Carbs: 127.83g.
Breakfast: Азбука Вкуса Суп Харчо, Геркулесовая Каша на Воде. Snacks/Other: Белый Хлеб, Гоё Сок Манго, Гоё Сок Манго, Гоё Сок Манго. more...
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Gaining 3.5 kg a Week
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khorason's Weight History
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