Weigh In record (no journal entry) for 05 July 2013
|
143.5 kg
Lost so far: 13.7 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 85.76g | Prot: 99.75g | Carbs: 203.06g.
Breakfast: Mushrooms, PAM Butter Cooking Spray, Hormel Turkey Pepperoni, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes. Lunch: Kraft Fat Free Italian Dressing, Del Monte Whole New Potatoes, Hillshire Farm Polska Kielbasa. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Jack's Original Sausage & Pepperoni Pizza. Snacks/Other: Publix Fancy Shredded Four Cheese Mexican Blend, Flour Tortilla, Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds), Nestle Milk Chocolate Hot Cocoa Mix. more...
|
|
4008 kcal
|
Exercise:
Sitting - 9 hours, Resting - 5 hours, Sleeping - 10 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GinaTheAllMyLifeBigGirl's Weight History
|