Weigh In record (no journal entry) for 04 July 2013
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143.8 kg
Lost so far: 13.4 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 96.77g | Prot: 91.57g | Carbs: 191.35g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Fresh & Easy Hot Dogs Buns, Johnsonville Beef Brats. Dinner: Del Monte Whole New Potatoes, Beef Steak, Hillshire Farm Polska Kielbasa. Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix, Coffee, Jell-O Sugar Free Lime Gelatin. more...
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3699 kcal
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Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 7.0 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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