Weigh In record (no journal entry) for 12 November 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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2740 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Exercise machine (fast) - 50 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fitin2010's Weight History
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