Weigh In record (no journal entry) for 22 July 2020
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75.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 58.99g | Prot: 69.20g | Carbs: 81.80g.
Breakfast: Perdigão Presunto, Sadia Queijo Mussarela (40g), Suco de Cenoura. Lunch: Salada Vinagrete, Batata Inglesa Cozida, Acém Cozido. Dinner: Del Valle Fresh Sabor Limão, Mexerica, Ovo Frito. Snacks/Other: Café com Leite e Açúcar, Sadia Queijo Mussarela (40g), Perdigão Presunto, Pullman Pão de Forma, Vitapower Pasta de Amendoim Integral. more...
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2784 kcal
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Exercise:
Race - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kauanyzu's Weight History
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