Weigh In record (no journal entry) for 21 July 2020
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75.3 kg
Lost so far: 16.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 47.26g | Prot: 38.93g | Carbs: 165.86g.
Breakfast: Carrots , International Delight Southern Butter Pecan, Coffee, Tangerines (Mandarin Oranges), Compliments Rice Crackers. Lunch: Cucumber (Peeled) , Kraft Miracle Whip, Superstore Sourdough Loaf Bread Sliced. Dinner: Simply Poultry Crispy Chicken. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.4 kg a Week
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MonaLisa2210's Weight History
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