Weigh In record (no journal entry) for 22 July 2020
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 41.84g | Prot: 89.04g | Carbs: 55.75g.
Breakfast: Coffee (Brewed From Grounds), Heal Heal Vegan Protein Charcoal Sesame. Lunch: Coffee (Brewed From Grounds) , Butter Cake, Rotisserie Chicken, Butterfish . Dinner: Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). more...
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Gaining 6.3 kg a Week
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Gigiteong's Weight History
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