Weigh In record (no journal entry) for 22 July 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 140.31g | Prot: 86.92g | Carbs: 62.93g.
Breakfast: 밥, 존쿡 델리미트 세블락 소세지, 땅콩 버터, 미주라 토스트. Lunch: 깻잎, 상추, 오이, 양배추, 삼겹살. Snacks/Other: 호두, 아몬드, 다신샵 통밀카카오빵. more...
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Gaining 4.2 kg a Week
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hellojuna's Weight History
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