Weigh In record (no journal entry) for 22 July 2020
|
53.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 10.00g | Prot: 36.29g | Carbs: 22.91g.
Breakfast: 방울 토마토, 서울우유 슈레드 피자치즈, 양파, 달걀, 닭안심, 익힌 브로콜리 (요리시 지방 추가되지 않음), 찐고구마, 상추, 새송이버섯. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|