sieun_soon's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
67 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
2337 kcal Fat: 131.59g | Prot: 111.24g | Carbs: 189.43g.   Breakfast: 땅콩 버터, 페레로 누텔라, 계란후라이, 파리바게트 그대로 토스트, 식빵. Lunch: 사조 닭가슴살 블랙페퍼, 코스트코 발사믹소스, 오이 (껍질 포함). Dinner: 에그샌드위치. Snacks/Other: 매일 매일우유, orga 자색고구마 퍼핑침. more...
2259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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sieun_soon's Weight History


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