每次我一和我老公抱怨说,平台期又来了,久攻不下的时候,体重就降了。我倒是好奇,这个50.4要维持多久。 再观察个两天,不行就去抱怨吧,哈哈
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 46.37g | Prot: 57.59g | Carbs: 151.59g.
Breakfast: 蛋黄酥, 沃隆 每日坚果, 酸奶, 煮鸡蛋. Lunch: 馄饨, 炒土豆片, 炒年糕, 鲍鱼, 玉米粒(冷冻), 炒藕片, 清蒸或水煮虾, 牛肉丸, 炒花菜. Dinner: 粉丝, 葱油芋艿, 清蒸鱼, 可口可乐 可乐. Snacks/Other: 巧克力. more...
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steady weight
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appleva_gu's Weight History
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