Weigh In record (no journal entry) for 21 July 2020
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64.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.89g | Prot: 13.11g | Carbs: 39.78g.
Dinner: Ovo Cozido, Couve Refogada, Repolho Refogado. Snacks/Other: Mamão. more...
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steady weight
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pollydudatheo's Weight History
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