Weigh In record (no journal entry) for 21 July 2020
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 65.69g | Prot: 125.61g | Carbs: 57.87g.
Lunch: Sadia Mussarela, Pepino Japonês, Andorinha Azeite de Oliva Extra Virgem, Limão, Couve-de-Folhas, Jiló. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Alface, Carne de Panela. more...
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Gaining 0.0 kg a Week
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simonynhasantos's Weight History
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