Weigh In record (no journal entry) for 21 July 2020
|
108 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 49.97g | Prot: 69.69g | Carbs: 102.45g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Dost Tam Yağlı Süzme Beyaz Peynir, Kırmızı Domates, Salatalık. Lunch: Salatalık, Domatesler. Dinner: Sebzeli Tavuk Yemeği. Snacks/Other: Simbat Sarı Leblebi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hekimdoktor356's Weight History
|