Weigh In record (no journal entry) for 21 July 2020
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108 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 49.97g | Prot: 69.69g | Carbs: 102.45g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Dost Tam Yağlı Süzme Beyaz Peynir, Kırmızı Domates, Salatalık. Lunch: Salatalık, Domatesler. Dinner: Sebzeli Tavuk Yemeği. Snacks/Other: Simbat Sarı Leblebi. more...
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steady weight
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Hekimdoktor356's Weight History
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