Weigh In record (no journal entry) for 21 July 2020
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 12.73g | Prot: 30.14g | Carbs: 132.80g.
Breakfast: Pão com Manteiga. Lunch: Broto Legal Feijão Preto , Brócolis Cozido, Ráris Arroz 7 Grãos Integrais. Snacks/Other: La Pianezza Patê de Berinjela, Bauducco Torrada Integral. more...
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Losing 1.1 kg a Week
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Viviane Escobal's Weight History
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