Weigh In record (no journal entry) for 21 July 2020
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78.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 63.23g | Prot: 158.98g | Carbs: 183.74g.
Breakfast: Herdez Salsa Taquera, Lala Queso Oaxaca Light, San Rafael Jamón Real Pavo, Aceite de Oliva, San Juan Claras de Huevo, Huevo, Yoplait Max Protein (Capuccino). Lunch: Lala Lala 100 Capuchino, Crema de Cacahuate, Nestlé La Lechera, HEB Rice Cakes Apple Cinnamon, Del Primo Salsa Roja, Lala Queso Oaxaca Light, Bertolli Vodka Sauce, Espaguetis, Frijoles Refritos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Encanto Conchitas con Nopal y Ajonjoli, Danone Yopro 15G Proteína . more...
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Gaining 5.6 kg a Week
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