Weigh In record (no journal entry) for 21 July 2020
|
60.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 23.57g | Prot: 44.31g | Carbs: 111.17g.
Breakfast: Banana Nanica. Lunch: Carne de Sol, Arroz Branco (Cozido), Quero Feijão Carioca, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Brócolis. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Pão de Leite, Piracanjuba Queijo Minas Padrão, Da Colônia Rosca Branca, Biscoito de Queijo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicahumanistica's Weight History
|