Weigh In record (no journal entry) for 21 July 2020
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93.8 kg
Lost so far: 4.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 25.69g | Prot: 36.60g | Carbs: 51.66g.
Lunch: Yurdum Biber Salçası, Siyah Zeytin, Biber Kızartması, Süzme Peynir, Haşlanmış Yumurta. Dinner: Nektarin, Taze Fasulye. more...
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Gaining 0.7 kg a Week
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fundadrms123's Weight History
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