Weigh In record (no journal entry) for 21 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.85g | Prot: 34.51g | Carbs: 87.60g.
Breakfast: Banana Nanica, Café com Açúcar, Pif Paf Presunto, Wickbold Pão de Forma Integral. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Del Valle Suco de Caju sem Adição de Açúcar , Liv Up Crepioca com Queijo Branco . Snacks/Other: Cafezinho, Coco Seco. more...
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Gaining 0.0 kg a Week
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Marcelacdutra's Weight History
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