Weigh In record (no journal entry) for 21 July 2020
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.88g | Prot: 91.37g | Carbs: 132.35g.
Breakfast: Becel Margarina Original, Cuscuz (Cozido), Ovo. Lunch: Cenouras, Banana, Abacaxi, Beterrabas, Gallo Azeite de Oliva Extra Virgem, Contra-filé. Dinner: Estrela do Oriente Ameixa Seca sem Caroço, Maçã, RAR Queijo Grana Padano, Visconti Torrada Integral, Atlhetica Best Vegan Tiramisú. Snacks/Other: Banana, Blue Diamond Almond Breeze, Becel Margarina Original, Marilan Magic Toast Integral, Melancia, Flormel Mini Bombom com Coco. more...
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Gaining 2.8 kg a Week
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Barbara Milani's Weight History
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