Weigh In record (no journal entry) for 21 July 2020
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58 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.83g | Prot: 41.37g | Carbs: 117.81g.
Lunch: Baked or Fried Coated Chicken Breast with Skin, Sari Roti Roti Tawar Gandum (1), Thousand Island Salad Dressing (Fat Free), Mixed Salad Greens. more...
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Losing 0.7 kg a Week
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wulan duhita's Weight History
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