irem aybay's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
557 kcal Fat: 32.89g | Prot: 27.82g | Carbs: 41.42g.   Breakfast:  Zeytin,  Doğal Peynir,  Domatesler,  Haşlanmış Yumurta. Lunch:  Şeftali. Dinner:  Tam Yağlı Sade Yoğurt,  Zeytinyağlı Taze Fasulye. more...
Gaining 0.6 kg a Week

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irem aybay's Weight History


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