Weigh In record (no journal entry) for 21 July 2020
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 48.29g | Prot: 44.40g | Carbs: 31.84g.
Breakfast: Café. Lunch: Abobrinha Refogada, Seara Filé de Frango à Parmegiana. Dinner: Anchieta Amendoim Torrado sem Pele, Subway Tomate, Poços de Caldas Requeijão Cremoso, Ovo. more...
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Gaining 2.8 kg a Week
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luciana7210's Weight History
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