Weigh In record (no journal entry) for 21 July 2020
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49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.93g | Prot: 35.18g | Carbs: 53.68g.
Breakfast: LeBon Presunto Magro, Pão Francês, Café. Lunch: Omelete. Dinner: Café com Leite Desnatado, LeBon Presunto Magro, Pão Francês. more...
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Losing 0.5 kg a Week
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carolinesouza0392's Weight History
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