Weigh In record (no journal entry) for 21 July 2020
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87.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.98g | Prot: 21.90g | Carbs: 41.60g.
Breakfast: Хлебцы, Огурец (с Кожурой). Lunch: Компот без Сахара, Картофель Отварной, ProStore Биточки Паровые из Говядины, Суп Грибной. more...
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Gaining 0.1 kg a Week
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Helenapluatc74's Weight History
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