Weigh In record (no journal entry) for 21 July 2020
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96.9 kg
Lost so far: 11.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.52g | Prot: 16.81g | Carbs: 50.69g.
Breakfast: Auchan Fromage de Chèvre, Fromage Blanc, Pain, Café au Lait. Lunch: Oignons, Tomates, Carrefour Haricots Blancs, Huile d'Olive. more...
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Losing 3.5 kg a Week
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