Weigh In record (no journal entry) for 21 July 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 21.44g | Prot: 21.86g | Carbs: 23.40g.
Breakfast: SPAR Молоко 1,5%, Ядрена Копоть Сосиски с Сыром, Cheese Gallery Пармезан, Egg, Coffee, Tomatoes. Snacks/Other: Chikalab Драже «Миндаль в Шоколаде», Магнит Персик. more...
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Gaining 2.1 kg a Week
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DustyCo0kie's Weight History
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