Weigh In record (no journal entry) for 21 July 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 40.47g | Prot: 37.80g | Carbs: 191.00g.
Breakfast: Брынза, Овсяноблин, Мёд, Какао-Порошок (Несладкий). Lunch: Snickers Сникерс, Абрикосы, Табрис Слойка Свердловская. Snacks/Other: Морковь, Банан, Арбуз, Мёд, Абрикосы. more...
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1349 kcal
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Exercise:
Cross Training - 12 minutes, Walking (moderate) - 5/kph - 2 hours, Google Fit - 21 hours and 48 minutes. more...
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Losing 0.7 kg a Week
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Blisss288's Weight History
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