Weigh In record (no journal entry) for 21 July 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 52.43g | Prot: 51.41g | Carbs: 130.31g.
Breakfast: Украинский Творог 9%, Киевхлеб Хлеб Пшеничный . Lunch: Fried Egg, Украинский Творог 9%, La Pasta Макароны Спиральки. Dinner: Вершкові Смаколики Сирковий Крем 9%. more...
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Losing 0.2 kg a Week
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elfishvi's Weight History
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