Weigh In record (no journal entry) for 21 July 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 45.00g | Prot: 32.59g | Carbs: 150.07g.
Breakfast: Апельсин, Огурец (с Кожурой), Простоквашино Молоко 3,2%, Гречка Отварная, Сыр. Lunch: Реми Лаваш с Крабовыми Палочками, Мороженое Пломбир. Dinner: Курабье. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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nulia.1909's Weight History
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