Weigh In record (no journal entry) for 21 July 2020
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67.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 52.58g | Prot: 51.47g | Carbs: 77.39g.
Breakfast: Натуральное Хозяйство Блинчики с Мясом. Lunch: ВкусВилл Салат "Греческий", ВкусВилл Паста с Курицей и Сливочно-Томатным Соусом. more...
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Losing 4.9 kg a Week
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A.karmishina's Weight History
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