Weigh In record (no journal entry) for 21 July 2020
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51.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 43.36g | Prot: 44.62g | Carbs: 116.72g.
Breakfast: Ubi Jalar (Manis). Lunch: Kimchi, Tahu Kukus, Apel. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih, Daging dan Kulit Ayam (Panggang), Tumis Kangkung. more...
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Losing 3.5 kg a Week
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gsabilaputri's Weight History
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