Weigh In record (no journal entry) for 21 July 2020
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 5.90g | Prot: 9.23g | Carbs: 73.16g.
Breakfast: Epica Йогурт Гранат-Малина. Lunch: Груша. Dinner: Зеленое Яблоко, Магнит Банан. Snacks/Other: Кофе с Молоком. more...
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Losing 5.6 kg a Week
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ruban16591's Weight History
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