Weigh In record (no journal entry) for 21 July 2020
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 36.52g | Prot: 58.90g | Carbs: 180.37g.
Breakfast: Белый Город Молоко 2,5%, Danone Йогурт Натуральный 3,3%, Chiaru Семена Чиа, Кофе (из Молотых Зерен, без Кофеина), Гурман Гранола с Клубникой. Lunch: Boombar Fitness Cookie Chocolate Mint, BONA BAR Протеиновый Батончик Фисташковый Пудинг. Dinner: Лапша. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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scharlottakrylassowa's Weight History
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