Weigh In record (no journal entry) for 21 July 2020
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66.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 60.53g | Prot: 112.47g | Carbs: 112.67g.
Breakfast: Telur Dadar, Sayur Bening Bayam. Lunch: Ayam Rica-Rica. Dinner: Jeruk, A1 Kembang Tahu. Snacks/Other: Telur Gabus Keju, NutriSari American Sweet Orange. more...
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Gaining 0.8 kg a Week
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hayyahfauziah86's Weight History
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