Weigh In record (no journal entry) for 21 July 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 38.86g | Prot: 83.05g | Carbs: 148.43g.
Dinner: Вареное Яйцо. Snacks/Other: Блины с Творогом. more...
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Losing 0.6 kg a Week
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