Weigh In record (no journal entry) for 21 July 2020
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.40g | Prot: 62.03g | Carbs: 159.46g.
Breakfast: Ciastka Czekoladowe z Orzechami, Chabrior Barre de Céréales Fruits Rouges, Sonko Wafle Ryżowe Naturalne, Banan, Biedronka Jogurt Naturalny Tola, Jagody. Lunch: Monique Ranou Jambon Blanc, Wasa Léger, Ogórek (ze Skórką), Sałata, Pomidory, Jajko Gotowane. Dinner: Jean Rozé Steak Haché 15%, Saint Eloi Duo de Haricots, Groszek z Marchewką (Mrożony). more...
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Gaining 0.2 kg a Week
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monika1256's Weight History
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