Weigh In record (no journal entry) for 21 July 2020
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 61.94g | Prot: 39.86g | Carbs: 7.49g.
Breakfast: Coco Day Кокосовое Масло, Лакомо Сливки 10%, Экомилк Масло Сливочное 82,5%. Lunch: Яйцо, Морковь, Кабачки Тушеные, Куриный Фарш. more...
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Losing 1.4 kg a Week
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Ksenia_Kucherova's Weight History
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