Weigh In record (no journal entry) for 21 July 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.17g | Prot: 33.94g | Carbs: 45.04g.
Breakfast: Ярмарка Нут Вареный, Сваренное Вкрутую Яйцо. more...
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Losing 0.6 kg a Week
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Oolgastan's Weight History
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