Weigh In record (no journal entry) for 21 July 2020
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63.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 29.94g | Prot: 27.59g | Carbs: 36.42g.
Breakfast: Белый Город Молоко 2,5%, Danone Творог Мягкий с Инулином, с Льняными Семенами и Злаками. Lunch: Premier Of Taste Сыр Фета, EatMeat Купаты Свиные, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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