Weigh In record (no journal entry) for 21 July 2020
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79.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 65.03g | Prot: 100.24g | Carbs: 239.00g.
Breakfast: Пирожное Корзиночка, Сыр Маасдам, Лаваш Армянский, Салат Овощной. Lunch: Menza Фо Бо. Dinner: Салями. Snacks/Other: Кальмар Отварной, Zatecky Gus Пиво Светлое, Шаурма. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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