Weigh In record (no journal entry) for 21 July 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 27.08g | Prot: 57.30g | Carbs: 111.02g.
Breakfast: Grow Food Запеканка Овощная с Курицей и Брокколи, Сочник, Нектарины, Персики, Банан, Клубника с Сахаром, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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ZemfiraAd's Weight History
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