Weigh In record (no journal entry) for 21 July 2020
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59.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.17g | Prot: 31.10g | Carbs: 120.45g.
Breakfast: Чай с Медом, Геркулес Овсяная Каша на Молоке. Lunch: Белый Город Молоко 2,5%, Гречка Отварная. more...
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Gaining 2.5 kg a Week
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