Weigh In record (no journal entry) for 21 July 2020
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 39.67g | Prot: 65.13g | Carbs: 174.92g.
Breakfast: Яичница. Lunch: Шебекинские Макароны Отварные , Котлета Куриная. Dinner: Пестравка Кефир 2,5%. Snacks/Other: Блины из Рисовой Муки. more...
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Losing 2.8 kg a Week
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lenka_erm's Weight History
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