allegor1's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
66.1 kg Lost so far: 7.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
480 kcal Fat: 43.54g | Prot: 12.11g | Carbs: 15.86g.   Breakfast: ВкусВилл Арахисовая Паста, Кедровые Орехи , Вкуснотеево Сливки 20%, Здравник Цикорий Растворимый. more...
Gaining 2.8 kg a Week

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allegor1's Weight History


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