damlasrblt's Journal, 21 Jul 20

Motivasyon tavan 🎊🎉☺️
82.7 kg Lost so far: 3.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
554 kcal Fat: 42.74g | Prot: 32.03g | Carbs: 11.32g.   Breakfast: Sütaş Süzme Peynir, Yeşil Çay, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tadım Çiğ Badem İçi , Kırmızı Domates, Zeytin, Tereyağı, Yumurta. more...
Losing 2.8 kg a Week

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damlasrblt's Weight History


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