karin4ika's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
58.6 kg Lost so far: 6.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
292 kcal Fat: 14.80g | Prot: 19.68g | Carbs: 20.40g.   Breakfast: Огурец (с Кожурой), Омлет или Яичница. Snacks/Other: Зеленый Горошек. more...
Gaining 1.1 kg a Week

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karin4ika's Weight History


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