ran999's Journal, 18 Jul 20

💥생리5
54.4 kg Lost so far: 4.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1605 kcal Fat: 42.05g | Prot: 129.67g | Carbs: 106.07g.   Breakfast:  당근,  삶은감자,  방울 토마토,  브로콜리, 청정원 카레여왕 구운마늘&양파, 잇메이트 저염 훈제 닭가슴살. Lunch: 포메인 쌀국수,  나시고랭. Dinner: 닭죽, 닭백숙. Snacks/Other: 메가커피 카페라떼, 해태 구운양파, 피코크 콜드브루 스위트 아메리카노. more...
Losing 2.8 kg a Week

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ran999's Weight History


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